Εn-somati

Service Description

A Women's Gathering for Physical Awareness, Empowerment, and Freedom "How do I stand on the Earth?" This seemingly simple question is, in reality, profound and multifaceted. My footprint on the Earth defines my entire being, shaping the course of my life. The more consciously I approach this connection, the more grounded and centered I become. The Earth is my link to the Great Mother, the source of creation, and to the sacred Womb from which life emerges. What is grounding? Grounding is one of the most essential elements of a woman. It signifies a deep connection with the Earth, the physical element of matter, and the reconciliation of the being with the Earth's energy. To be grounded is to be rooted, stable, and in harmony with the forces of nature. The more I inhabit my body—feeling, observing, nurturing, and loving myself—the more I am able to expand beyond it, transcending the physical realm to become One with the universe. But before I can reach this state of transcendence, I must fully embody the elements within me: Earth, Water, Fire, and Air. By understanding these elements on a profound level, I come to comprehend the essence of my being, not only as flesh and matter but as a complex energetic system. By being deeply present in my body, I can activate my innate self-healing abilities, identify the root causes of my blockages, shift limiting beliefs, and expand my consciousness. It is within the body that I can reprogram my mind, experiencing the beauty and fullness of my existence in the eternal present. In this embodied state, I claim my true power. Purpose of Our Gathering The intention behind our meetings is to foster a deep connection with the Earth, our bodies, and the elemental forces within us. Through this practice, we aim to strengthen our feminine energy, cultivate a deeper connection to our roots, and embody the Spirit. We will work to bring our whole being into the present moment, while simultaneously experiencing the stillness, pause, and timelessness that accompanies true presence. The techniques employed in these gatherings are a holistic synthesis of body movement, breathwork, music, vocal expression, meditation, and energy therapy. Through a space of acceptance, understanding, love, joy, trust, and playful exploration, we honor and embrace each woman's unique path to self-awareness and empowerment. This event will take place two Fridays a month, one near the New Moon and one near the Full Moon. You may attend one or both!